by Webmaster | Nov 29, 2020 | Case Studies, Depression, Fears, Food Problems, Other, Self Esteem, Stress
Gender: Male Age: 40-45 Presenting problem: Comfort Eating Treatment modality: BWRT Number of sessions: 1 D has got in touch asking for help with comfort eating, explaining that he is overweight and frustrated with both life and himself; he’s been in the same...
by Claire Gaskin | Nov 20, 2020 | Anxiety, Case Studies, Fears, Other, Self Esteem, Stress
With video calls you can’t just do your last-minute image check then forget about it, as you might do before walking in to the boardroom or a restaurant. One click on the email link and there you are, your image staring straight back at you for the duration....
by Webmaster | Aug 24, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress
5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
by Claire Gaskin | Jun 21, 2020 | Anxiety, Case Studies, Food Problems, Other, Stress
Gender: Female Age: 45-50 Presenting problem: IBS/SIBO Treatment modality: L3 BWRT Number of sessions: 6 T has a clinical diagnosis of Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). During our consultation she describes the classic...
by Claire Gaskin | Mar 29, 2020 | Anxiety, Case Studies, guilt, Panic Attacks, Stress
Gender: Male Age: 30-35 Presenting problem: Health Anxiety and Panic Attacks Treatment modality: BWRT Number of sessions: 2 T is having severe panic attacks and drinking too much. We talk first on the phone and he tells me that he is amicably divorced but feels guilty...
by Claire Gaskin | Jan 28, 2020 | Anger, Anxiety, bullying, Case Studies, guilt, Panic Attacks, Relationships, Self Esteem, Stress
Gender: Male Age: 40-45 Presenting problem: Panic Attacks and a Suicide Attempt Treatment modality: BWRT Number of sessions: 2 S consulted for help for panic attacks. He lived independently but was very close to his mother, whom he usually saw on a daily basis. It was...