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Halloween: Why do we love to be scared?

Halloween: Why do we love to be scared?

by Claire Gaskin | Oct 31, 2025 | Anxiety, Case Studies, Fears, Other, Phobias, Therapist's Couch

Hallowe’en is a time of year which divides people into two camps: those who love, or loathe, to be scared. I once shared an apartment with a friend who refused to come out of her room for an entire Saturday evening because the rest of us were watching the horror film...
Anxiety and A Difficult Childhood

Anxiety and A Difficult Childhood

by Claire Gaskin | Oct 10, 2025 | Anxiety, Case Studies, Relationships, Self Esteem

Gender: Male Age: 20-30 Presenting problem: Anxiety and Multiple Triggers Treatment modality: BWRT Number of sessions: 2 H has suffered with anxiety all his life and rings me one day asking for help, saying it is getting so bad it’s driving him crazy. He explains how...
Health Anxiety and Panic Attacks

Health Anxiety and Panic Attacks

by Claire Gaskin | Sep 12, 2025 | Anxiety, Case Studies, Fears, Panic Attacks

Fear of Dying and a Spiritual Lesson Gender: Female Age: 30-35 Presenting problem: Health Anxiety and Panic Attacks Treatment modality: BWRT Number of sessions: 1 X has been suffering with anxiety for the last two years or so and is spending less time sleeping and...
Work-Related Stress and Problem Drinking

Work-Related Stress and Problem Drinking

by Claire Gaskin | Apr 20, 2025 | Anxiety, Case Studies, Grief, Stress

Gender: Male Age: 50-55 Presenting problem: Stress and Problem Drinking Treatment modality: BWRT Number of sessions: 6 B is a successful businessman in his early 50’s who is suffering under the weight of work-related stress and self-medicating with alcohol as a coping...
Unresolved Grief and a Loving Goodbye

Unresolved Grief and a Loving Goodbye

by Webmaster | Dec 27, 2024 | Anxiety, Case Studies, Depression, Grief, guilt, Relationships, Self Esteem, Stress

Gender: Male Age: 40-45 Presenting problem: Help for Unresolved Grief Treatment modality: BWRT Number of sessions: 1 P is in the habit of putting off the things he wants to do and comes to me for help in sorting out his life. He hasn’t always been like this, he says,...
5 Top Tips to Beat Social Anxiety This Christmas

5 Top Tips to Beat Social Anxiety This Christmas

by Webmaster | Dec 21, 2024 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Social Anxiety this Christmas   With Christmas just around the corner, lots of people are looking forward to joining family, friends and colleagues to celebrate. But, if you are one of the many people who suffer with social anxiety, this time...
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Recent Case Studies

  • HalloweenHalloween: Why do we love to be scared?
  • anxiety, self esteem, relationshipsAnxiety and A Difficult Childhood
  • Health Anxiety and Panic Attacks
  • Wasp Theray Phobia HelpWasp Phobia: Real Life Success Story
  • Wasp PhobiaWasps: Facts and Help for Wasp Phobias

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Claire Gaskin is a professionally qualified Youth Worker, Clinical Hypnotherapist and Psychotherapist, L3 BWRT Practitioner and a member of the College of Medicine.

  • Kinetic Shift Practitioner
  • BWRT: Psychology of Trauma and Abuse Specialist

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