by Claire Gaskin | Oct 31, 2025 | Anxiety, Case Studies, Fears, Other, Phobias, Therapist's Couch
Hallowe’en is a time of year which divides people into two camps: those who love, or loathe, to be scared. I once shared an apartment with a friend who refused to come out of her room for an entire Saturday evening because the rest of us were watching the horror film...
by Claire Gaskin | Sep 12, 2025 | Anxiety, Case Studies, Fears, Panic Attacks
Fear of Dying and a Spiritual Lesson Gender: Female Age: 30-35 Presenting problem: Health Anxiety and Panic Attacks Treatment modality: BWRT Number of sessions: 1 X has been suffering with anxiety for the last two years or so and is spending less time sleeping and...
by Claire Gaskin | Apr 27, 2025 | Case Studies, Fears, Panic Attacks, Phobias
Gender: Female Age: 30-35 Presenting problem: Wasp Phobia Treatment modality: BWRT Number of sessions: 2 R requested an appointment after she discovered a wasp flying around her bedroom one day and reacted in sheer panic – running out of the house in her pyjamas...
by Claire Gaskin | Apr 26, 2025 | Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch
Wasp: Facts and Help for Wasp Phobias Summer is upon us once again and I’m sure you have noticed wasps buzzing about, now that the queens have come out of their winter hibernation and the worker wasps have built new colonies. If you’re one of the many people who dread...
by Webmaster | Dec 21, 2024 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch
5 Top Tips to Beat Social Anxiety this Christmas With Christmas just around the corner, lots of people are looking forward to joining family, friends and colleagues to celebrate. But, if you are one of the many people who suffer with social anxiety, this time...
by Claire Gaskin | Mar 31, 2024 | Anxiety, Case Studies, Fears, Panic Attacks, Phobias
Gender: Female Age: 55-60 Presenting problem: Panic Attacks and a Haunted House Treatment modality: BWRT Number of sessions: 2 N has been suffering with anxiety and panic attacks for a long time. The panic she experiences reaches into many areas of her life –...
