by Claire Gaskin | Oct 31, 2025 | Anxiety, Case Studies, Fears, Other, Phobias, Therapist's Couch
Hallowe’en is a time of year which divides people into two camps: those who love, or loathe, to be scared. I once shared an apartment with a friend who refused to come out of her room for an entire Saturday evening because the rest of us were watching the horror film...
by Webmaster | Dec 21, 2024 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch
5 Top Tips to Beat Social Anxiety this Christmas With Christmas just around the corner, lots of people are looking forward to joining family, friends and colleagues to celebrate. But, if you are one of the many people who suffer with social anxiety, this time...
by Claire Gaskin | Mar 10, 2024 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress
Gender: Male Age: 25-30 Presenting problem: GAD and Panic Attacks Treatment modality: BWRT Number of sessions: 5 G is suffering with panic attacks so severe that he believes he will die from a heart attack. He tells me that his first panic attack happened a few years...
by Webmaster | Feb 25, 2024 | Case Studies, Food Problems, Other, Self Esteem, Weight Loss
Gender: Female Age: 25-30 Presenting problem: Comfort Eating and Low Self Esteem Treatment modality: BWRT Number of sessions: 5 C contacts me for help with weight loss and self-esteem. She lives at home with her parents and has been overweight since the age of 10....
by Webmaster | Nov 29, 2020 | Case Studies, Depression, Fears, Food Problems, Other, Self Esteem, Stress
Gender: Male Age: 40-45 Presenting problem: Comfort Eating Treatment modality: BWRT Number of sessions: 1 D has got in touch asking for help with comfort eating, explaining that he is overweight and frustrated with both life and himself; he’s been in the same...
by Claire Gaskin | Nov 20, 2020 | Anxiety, Case Studies, Fears, Other, Self Esteem, Stress
With video calls you can’t just do your last-minute image check then forget about it, as you might do before walking in to the boardroom or a restaurant. One click on the email link and there you are, your image staring straight back at you for the duration....
