by Claire Gaskin | Dec 6, 2020 | Anxiety, Case Studies, Depression, Fears, Food Problems, Panic Attacks, Self Esteem, Stress
Gender: Female Age: 30-35 Presenting problem: Depression, Panic Attacks and Bingeing Treatment modality: BWRT Number of sessions: 6 M has a diagnosis of clinical depression. During our consultation, she tells me she has always felt unfavourably compared to her younger...
by Claire Gaskin | Nov 20, 2020 | Anxiety, Case Studies, Fears, Other, Self Esteem, Stress
With video calls you can’t just do your last-minute image check then forget about it, as you might do before walking in to the boardroom or a restaurant. One click on the email link and there you are, your image staring straight back at you for the duration....
by Webmaster | Aug 24, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress
5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
by Claire Gaskin | Jun 21, 2020 | Anxiety, Case Studies, Food Problems, Other, Stress
Gender: Female Age: 45-50 Presenting problem: IBS/SIBO Treatment modality: L3 BWRT Number of sessions: 6 T has a clinical diagnosis of Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). During our consultation she describes the classic...
by Claire Gaskin | Jun 7, 2020 | Anxiety, bullying, Case Studies, Depression, Fears, Grief, guilt, Other, Panic Attacks, Phobias, Relationships, Self Esteem
One of the least talked about impacts of the COVID-19 crisis is the feeling that our friendships have turned toxic because of the restrictions and stress of it all. However, realistically, it’s unlikely that a healthy friendship has suddenly gone sour. More...
by Claire Gaskin | May 10, 2020 | Anxiety, Case Studies, Fears, Grief, Panic Attacks
Gender: Female Age: 40-45 Presenting problem: Health Anxiety and Grief Treatment modality: BWRT Number of sessions: 3 G is anxious about her health. When we meet for the first time she is visibly distressed and tells me she is certain she will die from cancer. I ask...
