by Claire Gaskin | Mar 29, 2020 | Anxiety, Case Studies, guilt, Panic Attacks, Stress
Gender: Male Age: 30-35 Presenting problem: Health Anxiety and Panic Attacks Treatment modality: BWRT Number of sessions: 2 T is having severe panic attacks and drinking too much. We talk first on the phone and he tells me that he is amicably divorced but feels guilty...
by Claire Gaskin | Jan 28, 2020 | Anger, Anxiety, bullying, Case Studies, guilt, Panic Attacks, Relationships, Self Esteem, Stress
Gender: Male Age: 40-45 Presenting problem: Panic Attacks and a Suicide Attempt Treatment modality: BWRT Number of sessions: 2 S consulted for help for panic attacks. He lived independently but was very close to his mother, whom he usually saw on a daily basis. It was...
by Webmaster | Jan 28, 2020 | Anxiety, bullying, Case Studies, Fears, guilt, Panic Attacks, Relationships
Gender: Male Age: 30 – 35 Presenting problem: Panic Attacks Treatment modality: BWRT Number of sessions: 1 T is experiencing regular panic attacks, triggered when he is suddenly faced with having to talk to someone. He tells me that they’re worse if he...
by Claire Gaskin | Jan 27, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Sleep, Stress
A quick and easy breathing exercise technique to reduce stress and anxiety What is it? Heart breathing. Heart-focused breathing relates to the practice of imagining that you are breathing from the heart area, a practice steeped in meditation and...
by Claire Gaskin | Dec 1, 2019 | Anxiety, bullying, Case Studies, Depression, Fears, Grief, guilt, pain, Panic Attacks, Phobias, PTSD, Relationships, Self Esteem, Stress
In this book of real-life success stories you will discover how BWRT can help with: Anxiety Self-Esteem and Confidence Fears and Phobias Panic Attacks Depression Fear of Death and Dying Unwanted Habits Miscellaneous (including abuse, grief, guilt, PTSD and IBS)....
by Webmaster | Nov 9, 2019 | Anxiety, Case Studies, guilt, Insomnia, Sleep, Stress
Gender: Male Age: 65-70 Presenting problem: Insomnia and Anxiety Dreams Treatment modality: Hypnotherapy Number of sessions: 2 Malcolm* was at his wits’ end when he got in touch, looking for help with chronic insomnia. He explained how, over the last two...
