fast, effective help for most mind-related matters


Terms and Conditions

If there is any possibility of an underlying medical cause for your symptoms I will ask you to consult with your doctor first, if you have not already done so.

Depending on the outcome of your medical consultation, we may or may not be able to proceed to therapy.

In some circumstances, I may need to write to your doctor before we can proceed but I will always seek your consent before doing so.

The recording of sessions using any form of electronic media is not allowed.

Before commencing therapy, I will ask you to sign a declaration which states you are fit to consent to therapy, and accept full and complete responsibility for your emotional and physical well-being, both during and after therapy.

Any fees charged are for my time and expertise.

The benefits obtained from therapy may vary between clients and no guarantee can be offered.

Fees are payable in advance and appointments carry a 24 hour notice period for cancellations.




Benefit Therapy holds personal data on clients and is registered with the Information Commissioners Office (ICO).

Your privacy is taken seriously and all data is held securely and confidentially, in accordance with the General Data Protection Regulation.

You can request access to your records at any time.



Fees in Southend, Essex*


Initial telephone consultation:  FREE


Full, in-person consultation (up to one hour): £57


Full, in-person consultation and therapy (up to two hours): £147


Standard appointment (up to 90 minutes): £97

(Phobia resolution/Single issue session)


Intensive Stress and Anxiety Release Programme: £247
(Once weekly sessions over three weeks)


Bespoke | L2 BWRT Advanced Programmes: £447**
(Five sessions over four weeks with support inbetween)

  • Binge Eating/Drinking
  • Gambling
  • Generalised Anxiety Disorder
  • Depression
  • Low Self-Esteem and Confidence


L3 BWRT Psychophysiology Programmes: £547**
(Six sessions over five weeks with support inbetween)

Working with the psychological issues associated with chronic physiological conditions.


  • IBS
  • CFS
  • SIBO
  • Hypothyroidism


*Online appointments are available. Fees in Harley Street

**Payments plans are available for programmes


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Claire Louise Gaskin is an accredited Youth Worker, Psychotherapist and Clinical Hypnotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the College of Medicine, Licentiate of the Association for Professional Hypnosis and Psychotherapy (APHP), and registered with the DoH approved Complementary and Natural Healthcare Council (CNHC)