Does your life have meaning? Take this quiz:

Does your life have meaning? Take this quiz:

Does your life have meaning? Take this quiz: To find out, rate the items below on a scale of 1 (strongly disagree) to 5 (strongly agree), then add up your score. a) I rarely go wrong when I follow my instincts b) I usually trust my hunches c) I can usually tell...
BWRT for Panic Attacks

BWRT for Panic Attacks

Jamie, of Chelmsford in Essex, is a talented singer and musician who had not performed for several years because of his ‘stage fright’. The panic attacks he suffered before going on stage were so severe that he would wish upon himself a dreadful accident which would...

Contact Claire at Benefit Therapy

Book your free, initial consultation, today:

Claire Louise Gaskin is a qualified Youth Worker, a Clinical Hypnotherapist and Psychotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the Association for Professional Hypnosis and Psychotherapy (APHP), and a member of the College of Medicine.