Stress Archives - Page 2 of 2

5 Top Tips to Beat Stress

by Webmaster | Nov 2, 2017 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...

Hypnotherapy and BWRT for Anxiety Dreams

by Webmaster | Mar 10, 2017 | Anxiety, Case Studies, Insomnia, Sleep, Stress, Therapist's Couch

Dreams are widely accepted to be a natural expression of our imagination while we sleep and have fascinated mankind since the dawn of civilisation, inviting much speculation as to why we dream and what they mean. Two of the most famous therapists of the twentieth...

Help for Blushing

by Webmaster | Feb 27, 2017 | Anxiety, blushing, Case Studies, Relationships, Self Esteem, Stress

Gender: Female Age: 50-55 Presenting problem: Help for Blushing Treatment modality: BWRT® Number of sessions: 1 The client need help for blushing, complaining of a spontaneous blush-response in certain situations, something which caused her to feel acutely...

Help for Low Confidence

by Webmaster | Feb 27, 2017 | Anger, Anxiety, Case Studies, Other, Self Esteem, Stress

Gender: Male Age: 10-15 Presenting problem: Help for Low Confidence Treatment modality: BWRT® Number of sessions: 2 G’s mother rang looking for help for low confidence, for her young son, after his anger outbursts were starting to get him into trouble at school; he...

Hypnotherapy for Sleep Problems

by Webmaster | Feb 27, 2017 | Anxiety, Case Studies, guilt, Insomnia, Sleep, Stress

Gender: Male Age: 70 – 75 Presenting problem: Hypnotherapy for Sleep Problems Treatment modality: Hypnotherapy Number of sessions: 2The client got in touch requesting hypnotherapy for sleep problems. He explained that he had been suffering from disturbing,...

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Claire Louise Gaskin is a qualified Youth Worker, a Clinical Hypnotherapist and Psychotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the Association for Professional Hypnosis and Psychotherapy (APHP), and a member of the College of Medicine.