Self Esteem Archives - Benefit Therapy

A Selection of BWRT Case Summaries

by Claire Gaskin | Jun 3, 2018 | Anxiety, bullying, Case Studies, Depression, Fears, Grief, guilt, pain, Panic Attacks, Phobias, PTSD, Relationships, Self Esteem, Stress

In this new book you will discover how BWRT can help with: Anxiety Self-Esteem and Confidence Fears and Phobias Panic Attacks Depression Fear of Death and Dying Unwanted Habits Miscellaneous (including abuse, grief, guilt, PTSD and IBS). Foreword by Terence Watts,...

7 Top Tips for Inner Happiness in 2018

by Claire Gaskin | Dec 31, 2017 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Relationships, Self Esteem, Stress

FIND YOUR HAPPY 7 Top Tips for Inner Happiness in 2018 ⭐️ Lower your expectations of others to make room for your dreams Precious time and energy is wasted getting angry or feeling resentful when others don’t do what we expect from them. It’s natural to...

Help for Public Speaking

by Claire Gaskin | Jun 4, 2017 | Anxiety, Case Studies, Panic Attacks, Self Esteem

Gender: Female Age: 30-35 Presenting problem: Help for Public Speaking Treatment modality: BWRT® Number of sessions: 2 T was a successful professional with only one obstacle between her and her dream job: the anxiety and panic attacks she experienced at...

Help for Panic Attacks

by Claire Gaskin | May 28, 2017 | Anger, Anxiety, Case Studies, Other, Panic Attacks, Self Esteem

Gender: Male Age: 40-45 Presenting problem: Help for Panic Attacks Treatment modality: BWRT® Number of sessions: 2 S consulted for help for panic attacks. He lived independently but was very close to his mother, whom he usually saw on a daily basis. It was his mum...

Help with divorce problems

by Claire Gaskin | May 14, 2017 | Case Studies, Relationships, Self Esteem

Gender: Female Age: 40-45 Presenting problem: Humiliation and a Cheating Husband. Treatment modality: BWRT® Number of sessions: 1 M had recently split from her second husband and needed help for divorce problems, knowing that she was struggling to come to terms with...

Therapy for Low Self Esteem

by Webmaster | Apr 25, 2017 | Anxiety, Case Studies, Relationships, Self Esteem

Gender: Male Age: 20 – 30 Presenting problem: Therapy for Low Self Esteem Treatment modality: Advanced Level BWRT® Number of sessions: 6 At the consultation the client described himself as ‘rubbish’ at everything he tried to succeed at; whenever he felt he was...

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Claire Louise Gaskin is a qualified Youth Worker, a Clinical Hypnotherapist and Psychotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the Association for Professional Hypnosis and Psychotherapy (APHP), and a member of the College of Medicine.