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Therapy for Panic Attacks

by Webmaster | Feb 18, 2018 | Anxiety, Case Studies, Fears, Panic Attacks, Phobias

Gender: Female Age: 35-40 Presenting problem: Panic Attacks and a Fear of Dying Treatment modality: BWRT® Number of sessions: 1 J is having regular panic attacks, triggered just by the thought that, one day, she will simply cease to exist. She rang me after a...

Exam Stress & Panic Attacks at University

by Claire Gaskin | Jan 9, 2018 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Stress

Gender: Female Age: 20-25 Presenting problem: Anxiety, Exam Stress and Panic Attacks at University Treatment modality: BWRT® Number of sessions: 1 V was in the first year of an under-graduate degree course and feeling overwhelmed. She was very ambitious for the future...

Therapy for Panic Attacks and Phobia of Heights

by Claire Gaskin | Jan 9, 2018 | Anxiety, Case Studies, Fears, Panic Attacks, Phobias

7 Top Tips for Inner Happiness in 2018

by Claire Gaskin | Dec 31, 2017 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Relationships, Self Esteem, Stress

FIND YOUR HAPPY 7 Top Tips for Inner Happiness in 2018 ⭐️ Lower your expectations of others to make room for your dreams Precious time and energy is wasted getting angry or feeling resentful when others don’t do what we expect from...

5 Top Tips to Beat Social Anxiety This Christmas

by Webmaster | Dec 10, 2017 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Social Anxiety this Christmas With Christmas just around the corner, lots of people are looking forward to joining family, friends and colleagues to celebrate in restaurants, pubs, clubs and homes, throughout the country. But, if you are one...

Social Anxiety and a Drunken Birthday

by Webmaster | Dec 10, 2017 | Anxiety, Case Studies, Fears, Panic Attacks, Self Esteem

Gender: Female Age: 30-35 Presenting problem: Social Anxiety Treatment modality: BWRT® Number of sessions: 1 G is looking for help with social anxiety. We agree to meet and she explains how she has suffered with anxiety for a long time. Christmas is coming and this...

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Claire Louise Gaskin is an accredited Youth Worker, Psychotherapist and Clinical Hypnotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the College of Medicine, Licentiate of the Association for Professional Hypnosis and Psychotherapy (APHP), and registered with the DoH approved Complementary and Natural Healthcare Council (CNHC)