by Claire Gaskin | Mar 7, 2021 | Anxiety, Case Studies, Fears, Panic Attacks, Relationships, Self Esteem, Stress
Gender: Female Age: 30-35 Presenting problem: Panic Attacks and Public Speaking Treatment modality: BWRT Number of sessions: 2 T was a successful professional with only one obstacle between her and her dream job: the anxiety and panic attacks she experienced at...
by Claire Gaskin | Dec 6, 2020 | Anxiety, Case Studies, Depression, Fears, Food Problems, Panic Attacks, Self Esteem, Stress
Gender: Female Age: 30-35 Presenting problem: Depression, Panic Attacks and Bingeing Treatment modality: BWRT Number of sessions: 6 M has a diagnosis of clinical depression. During our consultation, she tells me she has always felt unfavourably compared to her younger...
by Claire Gaskin | Nov 20, 2020 | Anxiety, Case Studies, Fears, Other, Self Esteem, Stress
With video calls you can’t just do your last-minute image check then forget about it, as you might do before walking in to the boardroom or a restaurant. One click on the email link and there you are, your image staring straight back at you for the duration....
by Claire Gaskin | Oct 11, 2020 | Anxiety, Case Studies, Grief, Stress
Gender: Male Age: 50-55 Presenting problem: Stress and Problem Drinking Treatment modality: BWRT® Number of sessions: 6 B is a successful businessman in his early 50’s who is suffering under the weight of work-related stress and self-medicating with alcohol as a...
by Webmaster | Aug 24, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress
5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
by Webmaster | Jul 26, 2020 | Anxiety, Case Studies, Depression, Grief, guilt, Relationships, Self Esteem, Stress
Gender: Male Age: 60-65 Presenting problem: Help for Unresolved Grief Treatment modality: BWRT Number of sessions: 1 P is in the habit of putting off the things he wants to do. He hasn’t always been like this, he says, the first time we meet, but these days...
