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Help for Binge Eating and Drinking

Help for Binge Eating and Drinking

by Claire Gaskin | Dec 6, 2020 | Anxiety, Case Studies, Depression, Fears, Food Problems, Panic Attacks, Self Esteem, Stress

Gender: Female Age: 30-35 Presenting problem: Depression, Panic Attacks and Bingeing Treatment modality: BWRT Number of sessions: 6 M has a diagnosis of clinical depression. During our consultation, she tells me she has always felt unfavourably compared to her younger...
Zoom Gloom: Why Video Calls Affect Your Self-Esteem & What To Do

Zoom Gloom: Why Video Calls Affect Your Self-Esteem & What To Do

by Claire Gaskin | Nov 20, 2020 | Anxiety, Case Studies, Fears, Other, Self Esteem, Stress

  With video calls you can’t just do your last-minute image check then forget about it, as you might do before walking in to the boardroom or a restaurant. One click on the email link and there you are, your image staring straight back at you for the duration....
Work-Related Stress and Problem Drinking

Work-Related Stress and Problem Drinking

by Claire Gaskin | Oct 11, 2020 | Anxiety, Case Studies, Grief, Stress

Gender: Male Age: 50-55 Presenting problem: Stress and Problem Drinking Treatment modality: BWRT® Number of sessions: 6 B is a successful businessman in his early 50’s who is suffering under the weight of work-related stress and self-medicating with alcohol as a...
5 Top Tips to Beat Stress

5 Top Tips to Beat Stress

by Webmaster | Aug 24, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress

5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
Unresolved Grief and a Loving Goodbye

Unresolved Grief and a Loving Goodbye

by Webmaster | Jul 26, 2020 | Anxiety, Case Studies, Depression, Grief, guilt, Relationships, Self Esteem, Stress

Gender: Male Age: 60-65 Presenting problem: Help for Unresolved Grief Treatment modality: BWRT Number of sessions: 1 P is in the habit of putting off the things he wants to do. He hasn’t always been like this, he says, the first time we meet, but these days...
Help for IBS and Small Intestinal Bacterial Overgrowth (SIBO)

Help for IBS and Small Intestinal Bacterial Overgrowth (SIBO)

by Claire Gaskin | Jun 21, 2020 | Anxiety, Case Studies, Food Problems, Other, Stress

Gender: Female Age: 45-50 Presenting problem: IBS/SIBO Treatment modality: L3 BWRT Number of sessions: 6 T has a clinical diagnosis of Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). During our consultation she describes the classic...
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Recent Case Studies

  • BWRT for Weight Loss
  • Food and Alcohol BingeHelp for Binge Eating and Drinking
  • BWRT for Emotional Binge Eating
  • video calls self-esteemZoom Gloom: Why Video Calls Affect Your Self-Esteem & What To Do
  • Work-Related Stress and Problem Drinking

Contact Claire at Benefit Therapy

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Contact Claire

Claire Gaskin is a professionally qualified Youth Worker, Clinical Hypnotherapist and Psychotherapist, L3 BWRT Practitioner and a member of the College of Medicine.

  • BWRT Practitioner
  • Kinetic Shift Practitioner
  • College of Medicine

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