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Case Studies | Hypnotherapy | BWRT

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9th November 2019

Anxiety, Case Studies, guilt, Insomnia, Sleep, Stress

Read Malcolm's real-life story - he wasn't getting enough sleep because of anxiety dreams,...
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8th November 2019

Anxiety, Case Studies, Insomnia, Sleep, Stress, Therapist's Couch

Understanding some of the underlying causes of insomnia and what you can do about...
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6th November 2019

Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Stress and Stop Worrying All the Time
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6th November 2019

Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Sleep, Stress

A quick and easy breathing exercise technique to reduce stress and anxiety What is it? Heart...
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4th November 2019

Anxiety, Case Studies, Grief, Stress

Presenting Problem: Alcohol, Grief and Stress. Fully committed to achieving his goals, P’s progress...
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4th November 2019

Anxiety, Case Studies, Fears, Other, Phobias, Stress

Dear Claire, Everyone seems to love this time of you – and good for them –...
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31st October 2019

Anxiety, Case Studies, Fears, Other, Phobias, Therapist's Couch

That night I first met Freddy Krueger was frightening and we all screamed and...
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22nd September 2019

Anxiety, Case Studies, Relationships, Self Esteem

Presenting problem: Anxiety and Multiple Triggers
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28th July 2019

Case Studies, Fears, Panic Attacks, Phobias

...reacted in sheer panic - running out of the house in her pyjamas to...
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27th July 2019

Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch

...often resolving even life-long phobias in just one short session
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14th July 2019

Anxiety, Case Studies, Relationships, Self Esteem

On top of the anxiety he feels about going into work, he is worried...
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11th July 2019

Anxiety, blushing, Case Studies, Relationships, Self Esteem, Stress

The feeling is so vivid that she actually blushes in front of me, as...
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23rd May 2019

Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress

He cups his face with both hands and laughs out loud...The anxiety has disappeared...
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28th April 2019

Case Studies, Relationships, Self Esteem

She had not been prepared for what he told her next: He was sleeping...
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11th April 2019

Anxiety, Case Studies, Food Problems, Other, Stress

On her return she reports that her digestive problems are ‘much relieved’ -...
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8th April 2019

Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch

List of Phobias A Ablutophobia – fear of bathing, washing, or cleaning Acousticophobia – fear of noise...
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8th April 2019

Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch

Phobias are characterised by intense and irrational fears of an object or situation which...
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7th April 2019

Anxiety, Case Studies, Fears, Panic Attacks, Phobias

Her nightmare scenario was a vomit-filled house with everyone in the family being sick....
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7th March 2019

Anxiety, Case Studies, Insomnia, Sleep, Stress, Therapist's Couch

Dreams are widely accepted to be a natural expression of our imagination while we...
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14th December 2018

Anxiety, Case Studies, Other, Panic Attacks, Stress

9 Top Tips to Surviving Christmas Stress
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12th December 2018

Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Social Anxiety and Enjoy the Party Season
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8th November 2018

Anxiety, Case Studies, Insomnia, Sleep, Stress

✳️ Go to bed at the same time and wake up at the same...
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3rd June 2018

Anxiety, bullying, Case Studies, Depression, Fears, Grief, guilt, pain, Panic Attacks, Phobias, PTSD, Relationships, Self Esteem, Stress

A selection of real-life success stories using BWRT.
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30th April 2018

Anxiety, Case Studies, Fears, Panic Attacks, Phobias

Claire was featured in 'Yours' magazine last year, after resolving Colleen's panic attacks and...
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16th February 2018

Anxiety, Case Studies, Stress, Therapist's Couch

Feeling stressed? Try this quick and easy breathing exercise to help reduce stress and...
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31st December 2017

Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Relationships, Self Esteem, Stress

How to find your happy and make 2018 YOUR year!
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8th October 2017

Case Studies, Fears, Other, Panic Attacks

Presenting problem: Panic Attacks on the Diving Board
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1st October 2017

Addictions, Case Studies, smoking

Presenting problem: Smoking Habit and a Vision of the Future - STOP WITH BWRT
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3rd September 2017

Case Studies, Fears, Panic Attacks, Phobias

Spider Phobia '...we reduced D’s fear from a self-assessed 10 out of 10 (10...
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20th August 2017

Anxiety, Case Studies, Fears, Food Problems, Panic Attacks

Presenting Problem: Anxiety and Panic Attacks "The technique had worked a treat, she said,...
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30th July 2017

Anxiety, Case Studies, Fears, Other, Phobias

Presenting Problem: Fear of Success "We focused on developing his achievements of the past...
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2nd July 2017

Anger, Case Studies, Grief, Relationships

Presenting problem: Anger. "D used the force of the energy he had been carrying...
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4th June 2017

Anxiety, Case Studies, Panic Attacks, Self Esteem

Presenting Problem: Public Speaking Anxiety. BWRT® focused on dissipating T’s burden of sadness and...
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28th May 2017

Anger, Anxiety, Case Studies, Other, Panic Attacks, Self Esteem

Presenting Problem: Panic Attacks, Anger and Guilt. Having dropped the guilt, along with anxiety...
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6th May 2017

Other

Brilliant 5 Star Facebook review of BWRT in Essex
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6th May 2017

Other

Panic Attacks on the Ski Slopes - Gone!
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6th May 2017

Other

Fear of wasps resolved in one session
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23rd April 2017

Anxiety, Case Studies, Panic Attacks

Presenting Problem: Anxiety and Panic Attacks When Giving Presentations
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9th April 2017

Case Studies, Therapist's Couch

Research with the British BrainWorking Research Society, into the efficacy of using L3 BWRT®...
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9th April 2017

Case Studies, Fears, Panic Attacks, Phobias

Look at this astonishing photo of my client. She has been a passionate skier...
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19th March 2017

Fears, Panic Attacks, Phobias

This wonderful picture shows a cold-but-happy client high up on the beautiful South Downs,...
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19th March 2017

Fears, Panic Attacks, Phobias

This amazing photo was taken by Sara from the top of a Mayan temple...
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10th March 2017

Therapist's Couch

Does your life have meaning? Take this quiz: To find out, rate the items below...
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10th March 2017

Panic Attacks, Therapist's Couch

Jamie, of Chelmsford in Essex, is a talented singer and musician who had not...
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10th March 2017

Anxiety, Case Studies, Therapist's Couch

People might think that the biggest problem neuralgia causes is pain. But, often, the...
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10th March 2017

Therapist's Couch

Brain Power: How are we shaping our brains?
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27th February 2017

Anger, Anxiety, Case Studies, Other, Self Esteem, Stress

Presenting problem: Lack of Confidence and a Footballing Hero

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Claire Louise Gaskin is a qualified Youth Worker, a Clinical Hypnotherapist and Psychotherapist, a founder member of the British BrainWorking Research Society (BBRS), a member of the Association for Professional Hypnosis and Psychotherapy (APHP), and a member of the College of Medicine.