5 Top Tips to Beat Stress
5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
Help to Quit Smoking
Gender: Male Age: 35-40 Presenting problem: Help to Quit Smoking Treatment modality: BWRT® Number of sessions: 1 The client is a successful businessman who had tried to stop smoking many times before but just couldn’t seem to quit, no matter what he tried. This time,...
Therapy for Low Self Esteem
Gender: Male Age: 20 – 30 Presenting problem: Therapy for Low Self Esteem Treatment modality: Advanced Level BWRT® Number of sessions: 6 At the consultation the client described himself as ‘rubbish’ at everything he tried to succeed at; whenever he felt he was...
