Webmaster, Author at Benefit Therapy

Low Confidence and Self Esteem

by Webmaster | Jul 14, 2019 | Anxiety, Case Studies, Relationships, Self Esteem

Gender: Male Age: 20-30 Presenting problem: Low Confidence and Self Esteem Treatment modality: BWRT Number of sessions: 6 In his initial email, J writes that he’s ‘rubbish’ at everything. He is desperately unhappy and can’t seem to find a way out. He...

Blushing and Social Anxiety

by Webmaster | Jul 11, 2019 | Anxiety, blushing, Case Studies, Relationships, Self Esteem, Stress

Gender: Female Age: 50-55 Presenting problem: Blushing and Social Anxiety Treatment modality: BWRT Number of sessions: 1 S got in touch when the frequent blushing she had suffered with all her life finally developed into social anxiety, accompanied by an increasing...

List of Phobias

by Webmaster | Apr 8, 2019 | Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch

List of Phobias A Ablutophobia – fear of bathing, washing, or cleaning Acousticophobia – fear of noise – a branch of phonophobia Acrophobia – fear of heights Agoraphobia – fear of open places Agraphobia – fear of sexual abuse Agrizoophobia – fear of wild animals, a...

Frog Phobia, Vomit Phobia, Death Phobia

by Webmaster | Apr 8, 2019 | Case Studies, Fears, Panic Attacks, Phobias, Therapist's Couch

Phobias are characterised by intense and irrational fears of an object or situation which pose no real threat and often develop from childhood experiences. These three, real-life, case studies, illustrate this perfectly: Frog Phobia S had a phobia of frogs so...

Hypnotherapy for Sleep Problems

by Webmaster | Mar 20, 2019 | Anxiety, Case Studies, guilt, Insomnia, Sleep, Stress

Gender: Male Age: 65-70 Presenting problem: Insomnia and Recurring Dreams Treatment modality: Hypnotherapy Number of sessions: 2 Malcolm* was at his wits’ end when he got in touch, looking for help with chronic insomnia. He explained how, over the last two...

List of Phobias

Frog Phobia, Vomit Phobia, Death Phobia

Hypnotherapy for Sleep Problems

Recent Case Studies

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