Webmaster, Author at Benefit Therapy

Unresolved Grief and a Loving Goodbye

by Webmaster | Jul 26, 2020 | Anxiety, Case Studies, Depression, Grief, guilt, Relationships, Self Esteem, Stress

Gender: Male Age: 60-65 Presenting problem: Help for Unresolved Grief Treatment modality: BWRT Number of sessions: 1 P is in the habit of putting off the things he wants to do. He hasn’t always been like this, he says, the first time we meet, but these days...

Frog Phobia, Vomit Phobia, Death Phobia

by Webmaster | Feb 19, 2020 | Case Studies, Phobias

Phobias are characterised by intense and irrational fears of an object or situation which pose no real threat and often develop from childhood experiences. These three, real-life, case studies, illustrate this perfectly: Frog Phobia S had a phobia of...

Panic Attacks and a School Bully

by Webmaster | Jan 28, 2020 | Anxiety, bullying, Case Studies, Fears, guilt, Panic Attacks, Relationships

Gender: Male Age: 30 – 35 Presenting problem: Panic Attacks Treatment modality: BWRT Number of sessions: 1 T is experiencing regular panic attacks, triggered when he is suddenly faced with having to talk to someone. He tells me that they’re worse if he...

5 Top Tips to Beat Social Anxiety This Christmas

by Webmaster | Dec 1, 2019 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress, Therapist's Couch

5 Top Tips to Beat Social Anxiety this Christmas With Christmas just around the corner, lots of people are looking forward to joining family, friends and colleagues to celebrate in restaurants, pubs, clubs and homes, throughout the country. But, if you are one...

Hypnotherapy for Sleep Problems

by Webmaster | Nov 9, 2019 | Anxiety, Case Studies, guilt, Insomnia, Sleep, Stress

Gender: Male Age: 65-70 Presenting problem: Insomnia and Anxiety Dreams Treatment modality: Hypnotherapy Number of sessions: 2 Malcolm* was at his wits’ end when he got in touch, looking for help with chronic insomnia. He explained how, over the last two...

Unresolved Grief and a Loving Goodbye

Frog Phobia, Vomit Phobia, Death Phobia

Panic Attacks and a School Bully

Hypnotherapy for Sleep Problems

Recent Case Studies

Contact Claire at Benefit Therapy