by Webmaster | Apr 11, 2021 | Case Studies, Relationships, Self Esteem
Gender: Female Age: 30-35 Presenting problem: Lack of Confidence and Low Self-Esteem Treatment modality: BWRT Number of sessions: 6 L is a happily married mother of two who, to the outside world, appears at ease with herself. But, inside her private world, she holds...
by Webmaster | Dec 31, 2020 | Case Studies, Food Problems, Other, Self Esteem
Gender: Female Age: 25-30 Presenting problem: Help for Weight Loss and Self Esteem Treatment modality: BWRT Number of sessions: 5 C contacts me for help with weight loss and self-esteem. She lives at home with her parents and has been overweight since the age of 10....
by Webmaster | Nov 29, 2020 | Case Studies, Depression, Fears, Food Problems, Other, Self Esteem, Stress
Gender: Male Age: 40-45 Presenting problem: Comfort Eating Treatment modality: BWRT Number of sessions: 1 D has got in touch asking for help with comfort eating, explaining that he is overweight and frustrated with both life and himself; he’s been in the same...
by Webmaster | Aug 24, 2020 | Anxiety, Case Studies, Fears, Other, Panic Attacks, Phobias, Stress
5 Top Tips to Beat Stress 1. Write a list Grab a pen and paper and write down all the things you are worried about. Include everything. Next, write down how you will deal with each thing and, once you’ve finished, place your list in a drawer or pocket with easy...
by Webmaster | Jul 26, 2020 | Anxiety, Case Studies, Depression, Grief, guilt, Relationships, Self Esteem, Stress
Gender: Male Age: 60-65 Presenting problem: Help for Unresolved Grief Treatment modality: BWRT Number of sessions: 1 P is in the habit of putting off the things he wants to do. He hasn’t always been like this, he says, the first time we meet, but these days...