Therapy | Hypnotherapy | BWRTSouthend | Essex | London | Online
Professional therapist Claire Gaskin works with all kinds of mind-related matters, helping you achieve success and happiness at home, at work and in everyday life.
Claire specialises in fast therapy techniques, and creating bespoke programmes to help people build confidence and self-esteem. Profound change can often be achieved in one-to-four weeks.
“We can decide together what you want to achieve. Whatever it is, I’m confident I can help. Let’s talk about it during your consultation.
Telephone consultations are free. Book your appointment, today:”
✅ Fast results
Claire was a friendly and very understanding therapist, who made me feel comfortable from the get go.
Without even hearing about the ins and outs of what I was going through (i.e. the particular traumas), which is normally very painful, I felt that she understood what I was going through and could empathize with the way it had made me feel.
Through this I was able to feel comfortable and really open myself up to the therapy (which was completely different to anything I had done before) and I felt the effects were amazing and have been ever since…
READ THE FULL TESTIMONIAL
Would highly recommend to anyone who has anxiety and had traumas in their life, that they feel they are unable to move past from (like myself).
Thanks again Claire!
MW, Essex, September 2020
Corporate Support: Well-Being in the Workplace
Professional therapist Claire Gaskin supports organisations to improve and maintain the mental health and well-being of its workforce.
Learn more about Claire’s work with Southend’s homeless charity to enhance staff well-being, resilience and retention:
The Therapist’s Couch
A selection of tips, articles and case studies direct from Claire’s consulting room
Essex | London | online
Here’s an easy mental exercise based on BWRT techniques to stop that critical inner voice and get a quick confidence boost:
Presenting Problem: Alcohol, Grief and Stress.
Fully committed to achieving his goals, P’s progress through the four-stage programme was remarkable. Each session he would arrive looking fitter and healthier than the last, and leave with a spring in his step.
Top Tips to Beat Stress and Stop Worrying All the Time
Therapy for Panic Attacks
Kristina, from Southend in Essex, is a talented musician and fundraising manager, who works for the national mental health charity, MIND.
Her ‘stage fright’ was so bad that she gave up performing because of the panic attacks she experienced before going on stage.