Therapy | Hypnotherapy | BWRT
Southend on Sea | EssexProfessional Hypnotherapy and BWRT
Professional therapist Claire Gaskin will help you to change unwanted feelings and behaviours so that you can feel and be the way you want to – achieving success both at home and at work.
Claire is fast-gaining a reputation as a leader in the field of BrainWorking Recursive Therapy (BWRT), a powerful new psychotherapy based on recent developments in neuroscience, which gets amazing results. Often, one session is all you will need – Claire will advise you at your free consultation.

Discover how BWRT can help with:
Anxiety
Self-Esteem and Confidence
Fears and Phobias
Panic Attacks
Depression
Fear of Death and Dying
Unwanted Habits
Miscellaneous (including abuse, grief, guilt, PTSD and IBS).
“In the thirty-two case studies in this book, Claire shows both the width and breadth of her own expertise and the versatile power of this latest of neuroscience-based psychotherapies. She is an emissary and destined, I believe, to be a leader in the field of BrainWorking Recursive Therapy®!”
Terence Watts, creator of BWRT®, April 2018
Don’t Take our Word for it.

The results are amazing!
“This therapy is fantastic for any childhood traumas, phobias, any addiction, and so much more”…Read More

Therapy for Anxiety and PTSD
Going to see Claire after being involved in a fatal car accident was the best thing I could have done…..Read More

BWRT for Panic Attacks
Claire has cured me of an increasing fear of heights that was causing paralysing panic attacks …..Read More
Hypnotherapy and BWRT Case Summaries
The case summaries section shows just some of the many cases Claire has helped with, at her practices in Harley Street, London and Southend-on-Sea, in Essex.
Breathing Exercise to Reduce Stress
A quick and easy breathing exercise technique to reduce stress and anxiety What is it? Heart breathing. Heart-focused breathing relates to the practice of imagining that you are breathing from the heart area, a practice steeped in meditation and mindulness. How...
Christmas Stress Survival Guide
9 Top Tips to Surviving Christmas Stress
5 Top Tips to Beat Social Anxiety This Christmas
5 Top Tips to Beat Social Anxiety and Enjoy the Party Season
Therapy for Panic Attacks
Kristina, from Southend in Essex, is a talented musician and fundraising manager, who works for the national mental health charity, MIND.
Her ‘stage fright’ was so bad that she gave up performing because of the panic attacks she experienced before going on stage.